While honey is a great home remedy for a sore throat or a cough, eating it straight as a home remedy for laryngitis can actually irritate your throat. Keeping yourself hydrated is key to the speedy healing of laryngitis, and sucking on throat lozenges can help keep your throat coated while you recover. Inhaling the steam deep into your throat and lungs will provide soothing relief from laryngitis and your related cold symptoms. Drape a clean pillow case or towel over your head, bring your head over the pot of boiling water (But not too close to avoid a steam burn!) and take a few deep breaths. Once the water reaches a rolling boil, remove from heat and add 2-3 drops of your desired essential oils. To use steam and essential oils as home remedies for laryngitis, bring 5-6 cups of water to a boil. Rosemary and peppermint essential oils added to a pot of boiling water can also help relieve laryngitis. These are great laryngitis home remedies because they have antibacterial properties as well as a soothing, warming effect on the body. You can add a couple of drops of essential oil like lavender, eucalyptus, and myrrh. These can cause dryness in your throat and nose that can aggravate your symptoms. While you’re resting your voice, consider resting your body as well to help you heal your symptoms. Don’t even whisper, as whispering can cause your already inflamed throat to get worse. If you have laryngitis, some common-sense laryngitis home remedies can be used right away.
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